Workouts

5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Wednesday 2/22/23 @ 1:54 PM
Difficulty: 3.69 / 10
19kj
77rpm
32%
13mph
20 min Classic Rock Ride
Sam Yo
Wednesday 2/22/23 @ 1:34 PM
Difficulty: 7.7 / 10
165kj
83rpm
43%
18mph
5 min Warm Up Ride
Emma Lovewell
Wednesday 2/22/23 @ 1:27 PM
Difficulty: 4.59 / 10
25kj
92rpm
31%
15mph
15 min New Year's Day Lower Body Stretch
Hannah Corbin
Tuesday 2/21/23 @ 10:33 AM
Difficulty: 4.55 / 10
 
10 min Neck Mobility
Hannah Corbin
Monday 2/20/23 @ 3:26 PM
Difficulty: 3.93 / 10
 
20 min 80s Walk
Rebecca Kennedy
Wednesday 2/15/23 @ 7:58 AM
Difficulty: 5.91 / 10
 
30 min Glutes & Legs Strength
Callie Gullickson
Sunday 2/12/23 @ 9:19 PM
Difficulty: 7.18 / 10
 
5 min Relaxing Meditation
Kristin McGee
Monday 2/6/23 @ 7:24 AM
Difficulty: 10 / 10
 
15 min Standing Core Strength
Rebecca Kennedy
Friday 2/3/23 @ 11:27 AM
Difficulty: 5.84 / 10
 
10 min Empathy Meditation
Ross Rayburn
Wednesday 2/1/23 @ 4:27 AM
Difficulty: 3.16 / 10