Workouts

10 min Focus Flow: Core
Kirra Michel
Wednesday 5/31/23 @ 3:44 PM
Difficulty: 5.08 / 10
 
10 min Core Strength
Adrian Williams
Wednesday 5/31/23 @ 1:28 AM
Difficulty: 6.55 / 10
 
30 min EDM Full Body Strength
Logan Aldridge
Monday 5/29/23 @ 12:39 PM
Difficulty: 7.27 / 10
 
10 min Full Body Stretch
Jermaine Johnson
Friday 5/26/23 @ 5:19 PM
Difficulty: 3.93 / 10
 
20 min Total Body
Ben Alldis
Monday 5/22/23 @ 11:14 AM
Difficulty: 6.95 / 10
 
20 min Morning Power Flow
Aditi Shah
Saturday 5/20/23 @ 1:18 PM
Difficulty: 6.04 / 10
 
10 min Upper Body Stretch
Callie Gullickson
Tuesday 5/16/23 @ 6:17 PM
Difficulty: 3.95 / 10
 
20 min Pilates
Kristin McGee
Monday 5/15/23 @ 4:10 PM
Difficulty: 6.01 / 10
 
10 min Sleep Meditation
Mariana Fernández
Tuesday 5/9/23 @ 10:15 AM
Difficulty: 0 / 10
 
30 min Ed Sheeran Walk
Jon Hosking
Monday 5/8/23 @ 11:57 AM
Difficulty: 4.05 / 10