Workouts

30 min The Jess King Experience
Jess King
Monday 1/1/24 @ 3:4 PM
Difficulty: 0 / 10
307kj
54rpm
63%
20mph
10 min Lower Body Stretch
Adrian Williams
Monday 1/1/24 @ 2:49 PM
Difficulty: 3.99 / 10
 
5 min Post-Ride Stretch
Jess King
Saturday 12/30/23 @ 4:32 PM
Difficulty: 3.45 / 10
 
15 min Pop Ride
Jess King
Saturday 12/30/23 @ 4:15 PM
Difficulty: 6.91 / 10
114kj
52rpm
57%
18mph
30 min House Ride
Jess King
Saturday 12/30/23 @ 3:42 PM
Difficulty: 8.1 / 10
238kj
49rpm
61%
18mph
10 min Evening Stretch
Matty Maggiacomo
Saturday 12/30/23 @ 3:17 AM
Difficulty: 3.21 / 10
 
10 min Low Impact Ride
Jess King
Monday 12/25/23 @ 4:10 PM
Difficulty: 5.9 / 10
82kj
51rpm
60%
18mph
30 min Rock Ride
Jess King
Monday 12/25/23 @ 3:34 PM
Difficulty: 7.69 / 10
250kj
57rpm
56%
19mph
20 min Low Impact Ride
Jess King
Monday 12/25/23 @ 3:11 PM
Difficulty: 6.14 / 10
146kj
53rpm
56%
18mph
5 min Post-Ride Stretch
Ally Love
Saturday 12/23/23 @ 4:2 PM
Difficulty: 0 / 10