Workouts

10 min Lower Body Stretch
Selena Samuela
Monday 1/29/24 @ 5:37 AM
Difficulty: 0 / 10
 
20 min Tenerife Canary Islands Ride
Rebecca Kennedy
Saturday 1/27/24 @ 2:54 PM
Difficulty: 0 / 10
125kj
50rpm
55%
16mph
5 min Warm Up Ride
Jess King
Saturday 1/27/24 @ 2:48 PM
Difficulty: 4.81 / 10
31kj
57rpm
50%
16mph
Extra 10: Low Impact Ride
Hannah Corbin
Saturday 1/27/24 @ 2:37 PM
Difficulty: 5.18 / 10
65kj
48rpm
57%
17mph
5 min Lower Body Stretch
Callie Gullickson
Saturday 1/27/24 @ 2:29 PM
Difficulty: 3.95 / 10
 
30 min Rock Ride
Jess King
Friday 1/26/24 @ 2:2 PM
Difficulty: 7.69 / 10
176kj
51rpm
53%
16mph
5 min Warm Up Ride
Hannah Frankson
Friday 1/26/24 @ 1:56 PM
Difficulty: 0 / 10
27kj
48rpm
53%
15mph
10 min Relaxing Meditation
Kirra Michel
Friday 1/26/24 @ 11:11 AM
Difficulty: 0 / 10
 
30 min Pop Ride
Jess King
Thursday 1/25/24 @ 3:37 PM
Difficulty: 7.44 / 10
361kj
61rpm
62%
21mph
30 min EDM Ride
Jess King
Thursday 1/25/24 @ 3:5 PM
Difficulty: 7.93 / 10
412kj
63rpm
64%
22mph