Workouts

10 min Calming Meditation
Anna Greenberg
Wednesday 11/1/23 @ 5:49 AM
Difficulty: 2.75 / 10
 
10 min Courage Meditation
Chelsea Jackson Roberts
Tuesday 10/31/23 @ 6:31 AM
Difficulty: 2.44 / 10
 
20 min Sleep Meditation
Anna Greenberg
Monday 10/30/23 @ 5:48 AM
Difficulty: 0 / 10
 
30 min Pop Walk
Joslyn Thompson Rule
Saturday 10/28/23 @ 6:13 PM
Difficulty: 5.2 / 10
 
5 min Post-Ride Stretch
Jess King
Saturday 10/28/23 @ 3:59 PM
Difficulty: 3.45 / 10
 
30 min Sweat Steady: Low Impact Ride
Jess King
Saturday 10/28/23 @ 3:27 PM
Difficulty: 7.32 / 10
302kj
47rpm
70%
20mph
30 min EDM Ride
Jess King
Saturday 10/28/23 @ 2:55 PM
Difficulty: 7.93 / 10
342kj
47rpm
74%
21mph
30 min House Ride
Jess King
Saturday 10/28/23 @ 2:22 PM
Difficulty: 8.1 / 10
331kj
49rpm
70%
21mph
10 min Lower Body Stretch
Selena Samuela
Friday 10/27/23 @ 2:49 PM
Difficulty: 3.81 / 10
 
15 min Low Impact Ride
Olivia Amato
Friday 10/27/23 @ 2:26 PM
Difficulty: 6.4 / 10
167kj
48rpm
72%
21mph