Workouts
5 min Lower Body Mobility
Rebecca Kennedy
Friday 11/24/23 @ 6:40 PM
Difficulty: 3.69 / 10
5 min AFO Cool Down Ride: Tina Turner
Ally Love
Friday 11/24/23 @ 6:31 PM
Difficulty: 3.84 / 10
44kj
50rpm
63%
19mph
259kj
54rpm
61%
19mph
101kj
52rpm
66%
20mph
363kj
47rpm
75%
21mph
412kj
45rpm
82%
22mph
184kj
51rpm
63%
19mph
9.95kj
46rpm
66%
19mph
280kj
49rpm
66%
19mph