Workouts
216kj
50rpm
57%
18mph
10 min Arms & Light Weights
Hannah Frankson
Thursday 12/21/23 @ 2:56 PM
Difficulty: 6.07 / 10
132kj
53rpm
61%
19mph
281kj
50rpm
65%
19mph
91kj
51rpm
63%
19mph
122kj
52rpm
59%
18mph
155kj
49rpm
60%
18mph
15 min Arms & Shoulders Strength
Adrian Williams
Tuesday 12/19/23 @ 3:8 PM
Difficulty: 6.62 / 10
322kj
52rpm
66%
20mph