Workouts
119kj
52rpm
42%
12mph
156kj
67rpm
41%
15mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Saturday 5/6/23 @ 12:29 PM
Difficulty: 8.18 / 10
227kj
59rpm
44%
14mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Saturday 5/6/23 @ 12:29 PM
Difficulty: 8.18 / 10
kj
rpm
%
0mph
183kj
79rpm
39%
16mph
121kj
46rpm
46%
12mph
247kj
66rpm
42%
15mph
98kj
73rpm
37%
15mph
30 min AT's Ride To Greatness
Alex Toussaint
Monday 4/24/23 @ 9:59 AM
Difficulty: 8.57 / 10
158kj
72rpm
38%
15mph
125kj
59rpm
41%
13mph