Workouts
20 min Glutes & Legs Strength
Callie Gullickson
Monday 6/5/23 @ 1:34 PM
Difficulty: 5.86 / 10
135kj
44rpm
43%
10mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Tuesday 5/30/23 @ 12:0 PM
Difficulty: 8.21 / 10
149kj
40rpm
43%
9mph
123kj
59rpm
40%
13mph
97kj
59rpm
37%
12mph
45 min Bootcamp: Full Body
Tunde Oyeneyin
Saturday 5/20/23 @ 2:30 PM
Difficulty: 8.53 / 10
73kj
39rpm
45%
10mph
100kj
55rpm
47%
14mph