Workouts
0kj
0rpm
45%
0mph
113kj
54rpm
42%
13mph
263kj
63rpm
46%
16mph
1kj
66rpm
39%
14mph
203kj
54rpm
42%
13mph
45 min Intervals & Arms Ride
Emma Lovewell
Sunday 8/27/23 @ 12:58 PM
Difficulty: 8.19 / 10
210kj
57rpm
43%
13mph
133kj
64rpm
39%
14mph
157kj
67rpm
41%
15mph
177kj
72rpm
41%
16mph
150kj
86rpm
40%
18mph