Workouts
30 min Pop Two for One Ride
Cody & Leanne
Tuesday 3/21/23 @ 9:59 AM
Difficulty: 7.18 / 10
101kj
52rpm
41%
12mph
30 min WHM: Epic Sing Along Ride
Jenn Sherman
Monday 3/20/23 @ 11:47 AM
Difficulty: 6.35 / 10
154kj
65rpm
41%
14mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Wednesday 3/15/23 @ 9:42 AM
Difficulty: 8.23 / 10
160kj
45rpm
44%
11mph
146kj
69rpm
39%
14mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Wednesday 3/8/23 @ 11:0 AM
Difficulty: 8.05 / 10
93kj
40rpm
44%
9mph
173kj
64rpm
44%
15mph
139kj
59rpm
43%
14mph