bigbrooks
Asheville
Total Rides: 18

Following

bigbrooks
Asheville
Total Rides: 18

Following

Workouts

5 min Post-Run Stretch
Jess King
Monday 10/12/20 @ 4:51 PM
Difficulty: 3.48 / 10
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10 min Cool Down Run
Olivia Amato
Monday 10/12/20 @ 4:38 PM
Difficulty: 4.81 / 10
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20 min House Run
Olivia Amato
Monday 10/12/20 @ 4:16 PM
Difficulty: 7.27 / 10
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10 min Warm Up Run
Matt Wilpers
Monday 10/12/20 @ 4:1 PM
Difficulty: 5.12 / 10
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20 min EDM Ride
Matt Wilpers
Sunday 10/11/20 @ 3:26 PM
Difficulty: 7.58 / 10
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140kj
83rpm
41%
17mph
10 min Warm Up Run
Olivia Amato
Sunday 10/11/20 @ 3:17 PM
Difficulty: 5.27 / 10
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20 min House Run
Olivia Amato
Monday 10/5/20 @ 9:15 PM
Difficulty: 7.47 / 10
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30 min Tempo Run
Olivia Amato
Friday 9/25/20 @ 3:8 AM
Difficulty: 7.74 / 10
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20 min Pop Run
Olivia Amato
Thursday 9/24/20 @ 5:6 PM
Difficulty: 7.16 / 10
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20 min EDM Run
Olivia Amato
Monday 9/14/20 @ 10:33 PM
Difficulty: 7.67 / 10
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