bigbrooks
Asheville
Total Rides: 18

Following

bigbrooks
Asheville
Total Rides: 18

Following

Workouts

10 min Warm Up Run
Adrian Williams
Wednesday 12/9/20 @ 1:41 AM
Difficulty: 4.38 / 10
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10 min Cool Down Run
Jess King
Sunday 11/29/20 @ 5:49 PM
Difficulty: 4.7 / 10
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10 min Warm Up Run
Becs Gentry
Sunday 11/29/20 @ 5:36 PM
Difficulty: 4.66 / 10
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20 min HIIT Run
Jess King
Wednesday 11/18/20 @ 5:23 PM
Difficulty: 6.47 / 10
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5 min Pre-Run Warm Up
Chase Tucker
Wednesday 11/18/20 @ 5:16 PM
Difficulty: 3.33 / 10
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5 min Post-Run Stretch
Rebecca Kennedy
Wednesday 11/18/20 @ 2:50 AM
Difficulty: 3.58 / 10
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20 min 90s Run
Jess King
Wednesday 11/18/20 @ 2:25 AM
Difficulty: 6.58 / 10
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5 min Post-Run Stretch
Chase Tucker
Friday 11/6/20 @ 6:18 PM
Difficulty: 3.09 / 10
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10 min Core Strength
Olivia Amato
Friday 11/6/20 @ 6:5 PM
Difficulty: 7.08 / 10
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20 min Rock Run
Olivia Amato
Friday 11/6/20 @ 5:42 PM
Difficulty: 7.49 / 10
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