bigbrooks
Asheville
Total Rides: 18

Following

bigbrooks
Asheville
Total Rides: 18

Following

Workouts

5 min Post-Run Stretch
Jess King
Tuesday 12/22/20 @ 7:27 PM
Difficulty: 3.48 / 10
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10 min Cool Down Run
Jess King
Tuesday 12/22/20 @ 7:14 PM
Difficulty: 4.7 / 10
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5 min Core Strength
Robin Arzón
Tuesday 12/22/20 @ 7:7 PM
Difficulty: 6.64 / 10
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10 min Glutes & Legs Strength
Adrian Williams
Tuesday 12/22/20 @ 6:52 PM
Difficulty: 7.49 / 10
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10 min Warm Up Run
Matt Wilpers
Tuesday 12/22/20 @ 6:26 PM
Difficulty: 5.12 / 10
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5 min Core Strength
Jess Sims
Monday 12/21/20 @ 7:2 PM
Difficulty: 6.9 / 10
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20 min Pop Run
Olivia Amato
Monday 12/21/20 @ 6:28 PM
Difficulty: 7.58 / 10
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5 min Warm Up Run
Matt Wilpers
Monday 12/21/20 @ 6:22 PM
Difficulty: 3.9 / 10
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5 min Post-Run Stretch
Jess Sims
Wednesday 12/9/20 @ 2:24 AM
Difficulty: 3.48 / 10
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20 min British Rock Run
Matt Wilpers
Wednesday 12/9/20 @ 1:59 AM
Difficulty: 6.43 / 10
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