bigbrooks
Asheville
Total Rides: 18

Following

bigbrooks
Asheville
Total Rides: 18

Following

Workouts

10 min Post-Run Stretch
Selena Samuela
Tuesday 4/14/20 @ 7:27 PM
Difficulty: 3.75 / 10
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10 min Core Strength
Becs Gentry
Tuesday 4/14/20 @ 7:14 PM
Difficulty: 7.05 / 10
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10 min Arms & Shoulders Strength
Andy Speer
Tuesday 4/14/20 @ 7:0 PM
Difficulty: 6.77 / 10
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10 min Post-Run Stretch
Andy Speer
Monday 4/13/20 @ 6:15 PM
Difficulty: 3.89 / 10
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20 min Walk + Run
Matt Wilpers
Monday 4/13/20 @ 5:52 PM
Difficulty: 6.01 / 10
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20 min Core Strength
Oliver Lee
Monday 4/13/20 @ 5:28 PM
Difficulty: 6.69 / 10
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10 min Warm Up Run
Matt Wilpers
Monday 4/13/20 @ 5:14 PM
Difficulty: 5.24 / 10
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10 min Post-Run Stretch
Chase Tucker
Saturday 4/11/20 @ 5:39 PM
Difficulty: 3.96 / 10
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30 min Bootcamp: Bodyweight
Oliver Lee
Saturday 4/11/20 @ 4:56 PM
Difficulty: 7.04 / 10
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10 min Warm Up Run
Matt Wilpers
Saturday 4/11/20 @ 4:42 PM
Difficulty: 4.89 / 10
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