bigbrooks
Asheville
Total Rides: 18

Following

bigbrooks
Asheville
Total Rides: 18

Following

Workouts

10 min Core Strength
Andy Speer
Saturday 4/18/20 @ 4:58 PM
Difficulty: 6.53 / 10
View Class
 
10 min Glutes & Legs Strength
Olivia Amato
Saturday 4/18/20 @ 4:45 PM
Difficulty: 6.66 / 10
View Class
 
10 min Warm Up Run
Oliver Lee
Saturday 4/18/20 @ 4:32 PM
Difficulty: 5.68 / 10
View Class
 
10 min Post-Strength Stretch
Andy Speer
Friday 4/17/20 @ 8:50 PM
Difficulty: 3.89 / 10
View Class
 
5 min Core Strength
Robin Arzón
Friday 4/17/20 @ 8:40 PM
Difficulty: 6.65 / 10
View Class
 
20 min Rock Fun Run
Matt Wilpers
Friday 4/17/20 @ 8:17 PM
Difficulty: 6.65 / 10
View Class
 
20 min Full Body Strength
Oliver Lee
Friday 4/17/20 @ 7:50 PM
Difficulty: 5.81 / 10
View Class
 
10 min Warm Up Run
Andy Speer
Friday 4/17/20 @ 7:36 PM
Difficulty: 5.05 / 10
View Class
 
5 min Pre-Run Warm Up
Oliver Lee
Friday 4/17/20 @ 7:30 PM
Difficulty: 3.7 / 10
View Class
 
10 min Cool Down Run
Matt Wilpers
Thursday 4/16/20 @ 5:35 PM
Difficulty: 4.43 / 10
View Class