bigbrooks
Asheville
Total Rides: 18

Following

bigbrooks
Asheville
Total Rides: 18

Following

Workouts

5 min Pre-Run Warm Up
Oliver Lee
Wednesday 4/22/20 @ 4:28 PM
Difficulty: 3.57 / 10
View Class
 
10 min Full Body Strength
Becs Gentry
Tuesday 4/21/20 @ 6:13 PM
Difficulty: 6.23 / 10
View Class
 
45 min 2010s Fun Run
Andy Speer
Tuesday 4/21/20 @ 5:16 PM
Difficulty: 7.73 / 10
View Class
 
10 min Core Strength
Jess Sims
Monday 4/20/20 @ 5:42 PM
Difficulty: 6.95 / 10
View Class
 
10 min Full Body Stretch
Becs Gentry
Sunday 4/19/20 @ 5:40 PM
Difficulty: 4.46 / 10
View Class
 
20 min Bodyweight Strength
Oliver Lee
Sunday 4/19/20 @ 5:14 PM
Difficulty: 5.37 / 10
View Class
 
20 min Walk + Run
Oliver Lee
Sunday 4/19/20 @ 4:48 PM
Difficulty: 6.33 / 10
View Class
 
10 min Glutes & Legs Stretch
Oliver Lee
Saturday 4/18/20 @ 5:30 PM
Difficulty: 4.28 / 10
View Class
 
10 min Cool Down Run
Andy Speer
Saturday 4/18/20 @ 5:18 PM
Difficulty: 4.47 / 10
View Class
 
5 min Core Strength
Robin Arzón
Saturday 4/18/20 @ 5:12 PM
Difficulty: 6.65 / 10
View Class