bigbrooks
Asheville
Total Rides: 18

Following

bigbrooks
Asheville
Total Rides: 18

Following

Workouts

5 min Glutes
Cody Rigsby
Thursday 4/30/20 @ 4:51 PM
Difficulty: 6.36 / 10
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30 min Bootcamp: Core
Matty Maggiacomo
Thursday 4/30/20 @ 4:17 PM
Difficulty: 6.96 / 10
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10 min Core Strength
Emma Lovewell
Thursday 4/30/20 @ 4:3 PM
Difficulty: 7.08 / 10
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5 min Pre-Run Warm Up
Becs Gentry
Thursday 4/30/20 @ 3:57 PM
Difficulty: 3.85 / 10
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5 min Hips Stretch
Becs Gentry
Tuesday 4/28/20 @ 8:16 PM
Difficulty: 3.69 / 10
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10 min Core Strength
Emma Lovewell
Tuesday 4/28/20 @ 8:4 PM
Difficulty: 7.3 / 10
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5 min Glutes & Legs Toning
Cody Rigsby
Tuesday 4/28/20 @ 7:58 PM
Difficulty: 6.21 / 10
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10 min Arms & Shoulders Strength
Andy Speer
Tuesday 4/28/20 @ 7:32 PM
Difficulty: 6.31 / 10
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5 min Glutes & Legs Stretch
Becs Gentry
Monday 4/27/20 @ 7:23 PM
Difficulty: 3.54 / 10
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10 min Core Strength
Emma Lovewell
Monday 4/27/20 @ 7:10 PM
Difficulty: 7 / 10
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