bigbrooks
Asheville
Total Rides: 18

Following

bigbrooks
Asheville
Total Rides: 18

Following

Workouts

20 min 80s Ride
Hannah Frankson
Friday 7/10/20 @ 4:38 PM
Difficulty: 7.66 / 10
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133kj
79rpm
41%
17mph
5 min Core Strength
Robin Arzón
Monday 7/6/20 @ 7:49 PM
Difficulty: 6.65 / 10
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30 min Whitney Houston Run
Matty Maggiacomo
Monday 7/6/20 @ 7:16 PM
Difficulty: 7.18 / 10
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5 min Pre-Run Warm Up
Jess Sims
Monday 7/6/20 @ 7:8 PM
Difficulty: 3.8 / 10
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5 min Glutes & Legs Toning
Cody Rigsby
Friday 7/3/20 @ 6:28 PM
Difficulty: 5.53 / 10
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5 min Core Strength
Robin Arzón
Friday 7/3/20 @ 6:20 PM
Difficulty: 6.64 / 10
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30 min Whitney Houston Full Body
Jess Sims
Friday 7/3/20 @ 5:40 PM
Difficulty: 7.71 / 10
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20 min Yoga Flow: Hips
Chelsea Jackson Roberts
Thursday 7/2/20 @ 5:8 PM
Difficulty: 4.7 / 10
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10 min Glutes & Legs Strength
Adrian Williams
Thursday 7/2/20 @ 4:52 PM
Difficulty: 7.52 / 10
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10 min Arms & Shoulders Strength
Adrian Williams
Thursday 7/2/20 @ 4:34 PM
Difficulty: 6.67 / 10
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