bigbrooks
Asheville
Total Rides: 18

Following

bigbrooks
Asheville
Total Rides: 18

Following


Workouts

10 min Core Strength
Chase Tucker
Thursday 7/23/20 @ 4:38 PM
Difficulty: 6.34 / 10
 
20 min Intervals Run
Matt Wilpers
Thursday 7/23/20 @ 4:14 PM
Difficulty: 6.83 / 10
 
30 min HIIT Run
Matt Wilpers
Thursday 7/16/20 @ 11:27 AM
Difficulty: 8.42 / 10
 
20 min Country Run
Matt Wilpers
Thursday 7/16/20 @ 10:58 AM
Difficulty: 6.59 / 10
 
20 min Classic Rock Fun Run
Matt Wilpers
Thursday 7/16/20 @ 12:33 AM
Difficulty: 6.62 / 10
 
10 min All for One Post-Run Stretch
Adrian Williams
Saturday 7/11/20 @ 4:42 PM
Difficulty: 3.79 / 10
 
5 min Core Strength
Cody Rigsby
Saturday 7/11/20 @ 4:36 PM
Difficulty: 6.34 / 10
 
10 min Lower Body Strength
Rebecca Kennedy
Saturday 7/11/20 @ 4:23 PM
Difficulty: 6.97 / 10
 
30 min Pride Run
Matt Wilpers
Saturday 7/11/20 @ 3:48 PM
Difficulty: 6.87 / 10
 
5 min All for One Pre-Run Warm Up
Rebecca Kennedy
Saturday 7/11/20 @ 3:40 PM
Difficulty: 3.84 / 10