Workouts

15 min 80s Rock Ride
Denis Morton
Wednesday 8/10/22 @ 5:54 PM
Difficulty: 7.01 / 10
99kj
64rpm
48%
16mph
15 min 90s Ride
Jenn Sherman
Wednesday 8/10/22 @ 5:38 PM
Difficulty: 6.91 / 10
100kj
64rpm
47%
16mph
5 min Full Body Stretch
Matty Maggiacomo
Wednesday 8/10/22 @ 5:33 PM
Difficulty: 3.39 / 10
 
5 min Post-Ride Stretch
Hannah Corbin
Tuesday 8/9/22 @ 6:53 PM
Difficulty: 3.34 / 10
 
10 min Arms & Shoulders Strength
Logan Aldridge
Tuesday 8/9/22 @ 6:42 PM
Difficulty: 6.33 / 10
 
10 min Climb Ride
Tunde Oyeneyin
Tuesday 8/9/22 @ 6:29 PM
Difficulty: 7.93 / 10
82kj
56rpm
57%
18mph
10 min Low Impact Ride
Tunde Oyeneyin
Tuesday 8/9/22 @ 6:18 PM
Difficulty: 5.23 / 10
56kj
76rpm
40%
16mph
5 min Lower Body Stretch
Ben Alldis
Tuesday 8/9/22 @ 6:12 PM
Difficulty: 0 / 10
 
20 min Earth Day Walk
Selena Samuela
Saturday 6/11/22 @ 8:46 PM
Difficulty: 4.12 / 10
 
10 min Focus Flow: Standing Poses
Chelsea Jackson Roberts
Friday 6/10/22 @ 8:2 PM
Difficulty: 3.89 / 10