Workouts

30 min 90s Ride
Cody Rigsby
Friday 8/12/22 @ 5:11 PM
Difficulty: 7.38 / 10
196kj
63rpm
48%
16mph
5 min Post-Ride Stretch
Sam Yo
Friday 8/12/22 @ 5:4 PM
Difficulty: 3.34 / 10
 
5 min Full Body Stretch
Matty Maggiacomo
Thursday 8/11/22 @ 5:42 PM
Difficulty: 3.32 / 10
 
10 min Upper Body Strength
Jermaine Johnson
Thursday 8/11/22 @ 5:31 PM
Difficulty: 6.75 / 10
 
15 min 90s Rock
Christine D'Ercole
Thursday 8/11/22 @ 5:15 PM
Difficulty: 7 / 10
106kj
62rpm
49%
17mph
15 min 90s Hip Hop Ride
Denis Morton
Thursday 8/11/22 @ 4:59 PM
Difficulty: 6.73 / 10
104kj
64rpm
49%
17mph
5 min Post-Ride Stretch
Alex Toussaint
Thursday 8/11/22 @ 4:53 PM
Difficulty: 3.36 / 10
 
10 min Focus Flow: Hips
Aditi Shah
Wednesday 8/10/22 @ 6:27 PM
Difficulty: 4.45 / 10
 
5 min Post-Ride Stretch
Camila Ramón
Wednesday 8/10/22 @ 6:21 PM
Difficulty: 3.53 / 10
 
10 min Upper Body Strength
Jermaine Johnson
Wednesday 8/10/22 @ 6:11 PM
Difficulty: 6.8 / 10