Workouts
10 min Arms & Shoulders Strength
Selena Samuela
Monday 8/15/22 @ 5:56 PM
Difficulty: 6.67 / 10
63kj
71rpm
43%
16mph
76kj
63rpm
51%
18mph
10 min Arms & Shoulders Strength
Jermaine Johnson
Sunday 8/14/22 @ 5:0 PM
Difficulty: 6.55 / 10
138kj
68rpm
47%
17mph
10 min Focus Flow: Standing Balances
Aditi Shah
Friday 8/12/22 @ 5:58 PM
Difficulty: 5.39 / 10
10 min 90s Dance Chest & Back Strength
Ben Alldis
Friday 8/12/22 @ 5:47 PM
Difficulty: 5.88 / 10
23kj
60rpm
41%
14mph