Workouts

45 min Live DJ Ride
Cody Rigsby
Tuesday 1/19/21 @ 5:30 PM
Difficulty: 8.53 / 10
373kj
65rpm
51%
18mph
5 min Pre-Ride Warm Up
Cody Rigsby
Tuesday 1/19/21 @ 5:23 PM
Difficulty: 3.48 / 10
 
10 min Sleep Meditation
Anna Greenberg
Tuesday 1/19/21 @ 2:51 AM
Difficulty: 2.65 / 10
 
10 min Arms & Shoulders Strength
Matty Maggiacomo
Monday 1/18/21 @ 5:53 PM
Difficulty: 6.19 / 10
 
30 min Live DJ Ride
Cody Rigsby
Monday 1/18/21 @ 5:20 PM
Difficulty: 7.92 / 10
264kj
66rpm
52%
19mph
5 min Pre-Ride Stretch
Cody Rigsby
Monday 1/18/21 @ 5:13 PM
Difficulty: 3.22 / 10
 
10 min Sleep Meditation
Chelsea Jackson Roberts
Monday 1/18/21 @ 3:29 AM
Difficulty: 2.75 / 10
 
15 min Sleep Meditation
Ross Rayburn
Sunday 1/17/21 @ 3:31 AM
Difficulty: 2.74 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Saturday 1/16/21 @ 6:3 PM
Difficulty: 3.86 / 10
 
20 min Pop Ride
Cody Rigsby
Saturday 1/16/21 @ 5:40 PM
Difficulty: 7.48 / 10
181kj
73rpm
49%
19mph