Workouts

10 min Cool Down Ride
Tunde Oyeneyin
Monday 2/1/21 @ 6:20 PM
Difficulty: 4.62 / 10
72kj
61rpm
49%
16mph
10 min Climb Ride
Tunde Oyeneyin
Monday 2/1/21 @ 6:9 PM
Difficulty: 8.05 / 10
90kj
66rpm
52%
18mph
20 min 80s Ride
Tunde Oyeneyin
Monday 2/1/21 @ 5:46 PM
Difficulty: 7.37 / 10
171kj
70rpm
49%
18mph
10 min Low Impact Ride
Alex Toussaint
Monday 2/1/21 @ 5:34 PM
Difficulty: 5.23 / 10
60kj
82rpm
38%
16mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Monday 2/1/21 @ 5:27 PM
Difficulty: 3.35 / 10
 
15 min Relaxing Meditation
Ross Rayburn
Monday 2/1/21 @ 2:27 AM
Difficulty: 3.55 / 10
 
5 min Glutes & Legs Stretch
Becs Gentry
Sunday 1/31/21 @ 6:11 PM
Difficulty: 3.54 / 10
 
10 min Chest & Back Strength
Selena Samuela
Sunday 1/31/21 @ 6:0 PM
Difficulty: 6.17 / 10
 
10 min Upper Body Strength
Rebecca Kennedy
Sunday 1/31/21 @ 5:49 PM
Difficulty: 7.02 / 10
 
30 min Lady Gaga Ride
Cody Rigsby
Sunday 1/31/21 @ 5:13 PM
Difficulty: 8 / 10
267kj
68rpm
51%
19mph