Workouts

15 min Sleep Meditation
Ross Rayburn
Friday 2/5/21 @ 2:59 AM
Difficulty: 2.96 / 10
 
10 min Calming Meditation
Cody Rigsby
Friday 2/5/21 @ 2:48 AM
Difficulty: 3.59 / 10
 
5 min Post-Ride Stretch
Denis Morton
Thursday 2/4/21 @ 7:34 PM
Difficulty: 3.51 / 10
 
15 min Arms & Shoulders Strength
Adrian Williams
Thursday 2/4/21 @ 7:17 PM
Difficulty: 6.39 / 10
 
10 min Cool Down Ride
Robin Arzón
Thursday 2/4/21 @ 7:3 PM
Difficulty: 4.48 / 10
77kj
68rpm
48%
17mph
10 min Low Impact Ride
Matt Wilpers
Thursday 2/4/21 @ 6:52 PM
Difficulty: 4.27 / 10
76kj
71rpm
47%
18mph
20 min Groove Ride
Cody Rigsby
Thursday 2/4/21 @ 6:28 PM
Difficulty: 7.41 / 10
167kj
71rpm
48%
18mph
10 min Warm Up Ride
Denis Morton
Thursday 2/4/21 @ 6:12 PM
Difficulty: 6.15 / 10
55kj
80rpm
38%
15mph
5 min Stretch
Cody Rigsby
Thursday 2/4/21 @ 6:6 PM
Difficulty: 4.04 / 10
 
10 min Relaxing Mediation
Chelsea Jackson Roberts
Wednesday 2/3/21 @ 3:9 AM
Difficulty: 3.29 / 10