Workouts
5 min Full Body Stretch
Callie Gullickson
Wednesday 8/17/22 @ 6:35 PM
Difficulty: 3.58 / 10
10 min Arms & Shoulders Strength
Andy Speer
Wednesday 8/17/22 @ 6:24 PM
Difficulty: 6.49 / 10
144kj
65rpm
48%
17mph
10 min Arms & Shoulders Strength
Jermaine Johnson
Tuesday 8/16/22 @ 5:57 PM
Difficulty: 6.46 / 10
102kj
65rpm
47%
17mph
15 min Stacking Stuffer: Groove Ride
Cody Rigsby
Tuesday 8/16/22 @ 5:25 PM
Difficulty: 6.8 / 10
100kj
68rpm
46%
17mph