Workouts

10 min Relaxing Meditation
Chelsea Jackson Roberts
Sunday 2/7/21 @ 3:22 AM
Difficulty: 2.97 / 10
 
5 min Post-Ride Stretch
Ally Love
Saturday 2/6/21 @ 6:10 PM
Difficulty: 3.43 / 10
 
20 min Chest & Back Strength
Adrian Williams
Saturday 2/6/21 @ 5:48 PM
Difficulty: 6.76 / 10
 
10 min Cool Down Ride
Cody Rigsby
Saturday 2/6/21 @ 5:38 PM
Difficulty: 4.72 / 10
77kj
66rpm
49%
18mph
10 min Low Impact Ride
Ally Love
Saturday 2/6/21 @ 5:27 PM
Difficulty: 6.5 / 10
69kj
71rpm
45%
17mph
10 min Low Impact Ride
Alex Toussaint
Saturday 2/6/21 @ 5:15 PM
Difficulty: 5.62 / 10
70kj
73rpm
44%
17mph
10 min Climb Ride
Jenn Sherman
Saturday 2/6/21 @ 5:2 PM
Difficulty: 7.81 / 10
91kj
64rpm
54%
19mph
10 min Warm Up Ride
Denis Morton
Saturday 2/6/21 @ 4:50 PM
Difficulty: 5.42 / 10
65kj
80rpm
40%
16mph
5 min Post-Ride Stretch
Hannah Frankson
Saturday 2/6/21 @ 4:43 PM
Difficulty: 3.4 / 10
 
5 min Sleep Meditation
Anna Greenberg
Saturday 2/6/21 @ 2:30 AM
Difficulty: 2.64 / 10