Workouts

10 min Full Body Stretch
Adrian Williams
Monday 3/15/21 @ 3:41 PM
Difficulty: 3.81 / 10
 
10 min Relaxing Meditation
Kristin McGee
Monday 3/15/21 @ 1:34 AM
Difficulty: 3.41 / 10
 
10 min Focus Flow: Hamstrings
Kristin McGee
Sunday 3/14/21 @ 7:11 PM
Difficulty: 4.52 / 10
 
10 min Arms & Shoulders Strength
Matty Maggiacomo
Sunday 3/14/21 @ 6:59 PM
Difficulty: 6.47 / 10
 
20 min Low Impact Ride
Cody Rigsby
Sunday 3/14/21 @ 6:37 PM
Difficulty: 7.39 / 10
154kj
72rpm
46%
17mph
5 min Post-Ride Stretch
Leanne Hainsby
Sunday 3/14/21 @ 6:31 PM
Difficulty: 3.41 / 10
 
20 min Sleep Meditation
Ross Rayburn
Sunday 3/14/21 @ 2:37 AM
Difficulty: 3.26 / 10
 
10 min Sleep Meditation
Anna Greenberg
Thursday 3/11/21 @ 3:2 PM
Difficulty: 3.38 / 10
 
10 min Sleep Meditation
Ross Rayburn
Tuesday 3/9/21 @ 1:37 AM
Difficulty: 3.03 / 10
 
10 min Calming Meditation
Ross Rayburn
Friday 3/5/21 @ 2:22 AM
Difficulty: 3.27 / 10