Workouts

10 min Restorative
Kristin McGee
Friday 3/19/21 @ 4:38 PM
Difficulty: 3.02 / 10
 
20 min Dance Cardio
Multiple Instructors
Friday 3/19/21 @ 4:20 PM
Difficulty: 5.77 / 10
 
20 min Groove Ride
Cody Rigsby
Friday 3/19/21 @ 3:59 PM
Difficulty: 7.24 / 10
165kj
68rpm
50%
18mph
5 min Lower Body Stretch
Andy Speer
Friday 3/19/21 @ 3:52 PM
Difficulty: 3.42 / 10
 
10 min Relaxing Meditation
Aditi Shah
Friday 3/19/21 @ 1:47 AM
Difficulty: 3.13 / 10
 
5 min Glutes & Legs Stretch
Selena Samuela
Thursday 3/18/21 @ 4:23 PM
Difficulty: 3.44 / 10
 
10 min HIIT Cardio
Adrian Williams
Thursday 3/18/21 @ 4:17 PM
Difficulty: 7.53 / 10
 
5 min Cool Down Ride
Cody Rigsby
Thursday 3/18/21 @ 4:12 PM
Difficulty: 3.57 / 10
29kj
68rpm
43%
16mph
20 min Climb Ride
Cody Rigsby
Thursday 3/18/21 @ 3:50 PM
Difficulty: 8.09 / 10
164kj
67rpm
50%
18mph
5 min Post-Ride Stretch
Hannah Frankson
Thursday 3/18/21 @ 3:41 PM
Difficulty: 3.3 / 10