Workouts

10 min Relaxing Meditation
Ross Rayburn
Tuesday 3/23/21 @ 2:1 AM
Difficulty: 3.48 / 10
 
10 min Glutes & Legs Stretch
Denis Morton
Monday 3/22/21 @ 3:55 PM
Difficulty: 4.84 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Monday 3/22/21 @ 3:4 PM
Difficulty: 7 / 10
323kj
70rpm
46%
17mph
10 min Calming Meditation
Anna Greenberg
Monday 3/22/21 @ 1:8 AM
Difficulty: 3.07 / 10
 
10 min Focus Flow: Hamstrings
Aditi Shah
Sunday 3/21/21 @ 6:7 PM
Difficulty: 4.11 / 10
 
10 min Arms & Shoulders Strength
Chase Tucker
Sunday 3/21/21 @ 5:56 PM
Difficulty: 6.72 / 10
 
20 min HIIT Ride
Cody Rigsby
Sunday 3/21/21 @ 5:35 PM
Difficulty: 7.81 / 10
168kj
66rpm
51%
18mph
5 min Post-Ride Stretch
Ben Alldis
Sunday 3/21/21 @ 5:28 PM
Difficulty: 3.24 / 10
 
20 min Relaxing Meditation
Ross Rayburn
Sunday 3/21/21 @ 2:31 AM
Difficulty: 4.07 / 10
 
20 min Sleep Meditation
Aditi Shah
Saturday 3/20/21 @ 2:34 AM
Difficulty: 3.7 / 10