Workouts

10 min Arms & Shoulders Strength
Chase Tucker
Monday 3/29/21 @ 4:18 PM
Difficulty: 6.54 / 10
 
15 min HIIT Ride
Cody Rigsby
Monday 3/29/21 @ 3:59 PM
Difficulty: 7.5 / 10
119kj
65rpm
50%
18mph
10 min Climb Ride
Denis Morton
Monday 3/29/21 @ 3:46 PM
Difficulty: 7.37 / 10
74kj
73rpm
45%
17mph
5 min Post-Ride Stretch
Sam Yo
Monday 3/29/21 @ 3:40 PM
Difficulty: 3.57 / 10
 
15 min Calming Meditation
Anna Greenberg
Monday 3/29/21 @ 2:17 AM
Difficulty: 3.4 / 10
 
10 min Relaxing Meditation
Anna Greenberg
Sunday 3/28/21 @ 2:36 AM
Difficulty: 3.33 / 10
 
20 min Calming Meditation
Anna Greenberg
Saturday 3/27/21 @ 2:17 AM
Difficulty: 3.55 / 10
 
10 min Calming Meditation
Aditi Shah
Friday 3/26/21 @ 1:41 AM
Difficulty: 3.32 / 10
 
10 min Sleep Meditation
Kristin McGee
Thursday 3/25/21 @ 2:10 AM
Difficulty: 3.67 / 10
 
20 min Yoga Flow: Lower Body
Ross Rayburn
Wednesday 3/24/21 @ 4:40 PM
Difficulty: 4.97 / 10