Workouts

10 min Climb Ride
Sam Yo
Wednesday 3/31/21 @ 4:8 PM
Difficulty: 7.57 / 10
83kj
66rpm
51%
18mph
5 min Lower Body Stretch
Ben Alldis
Wednesday 3/31/21 @ 4:1 PM
Difficulty: 3.48 / 10
 
20 min Relaxing: Live from Home
Aditi Shah
Wednesday 3/31/21 @ 1:37 AM
Difficulty: 3.24 / 10
 
5 min Full Body Stretch
Emma Lovewell
Tuesday 3/30/21 @ 4:12 PM
Difficulty: 3.41 / 10
 
10 min Barre
Ally Love
Tuesday 3/30/21 @ 3:59 PM
Difficulty: 5.67 / 10
 
10 min Cool Down Ride
Cody Rigsby
Tuesday 3/30/21 @ 3:48 PM
Difficulty: 4.14 / 10
63kj
63rpm
47%
16mph
30 min Pride Ride
Cody Rigsby
Tuesday 3/30/21 @ 3:17 PM
Difficulty: 8.27 / 10
225kj
67rpm
48%
17mph
5 min Post-Ride Stretch
Ben Alldis
Tuesday 3/30/21 @ 3:11 PM
Difficulty: 3.58 / 10
 
10 min Calming Meditation
Chelsea Jackson Roberts
Tuesday 3/30/21 @ 2:1 AM
Difficulty: 3.31 / 10
 
10 min Standing Yoga
Aditi Shah
Monday 3/29/21 @ 4:29 PM
Difficulty: 4.18 / 10