bigbootybadass
Richmond, VA
Total Rides: 422

Following

bigbootybadass
Richmond, VA
Total Rides: 422

Following

Workouts

30 min Bootcamp: Lower Body
Jess Sims
Friday 6/4/21 @ 3:38 PM
Difficulty: 7.99 / 10
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5 min Post Ride Stretch
Sam Yo
Friday 6/4/21 @ 3:31 PM
Difficulty: 3.25 / 10
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10 min Restorative
Kristin McGee
Thursday 6/3/21 @ 4:40 PM
Difficulty: 2.6 / 10
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10 min Arms & Shoulders Strength
Adrian Williams
Thursday 6/3/21 @ 4:28 PM
Difficulty: 6.9 / 10
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20 min 80s Rock Ride
Christine D'Ercole
Thursday 6/3/21 @ 4:6 PM
Difficulty: 6.95 / 10
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123kj
69rpm
43%
16mph
5 min Post-Ride Stretch
Denis Morton
Thursday 6/3/21 @ 3:59 PM
Difficulty: 3.81 / 10
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10 min Focus Flow: Hamstrings
Aditi Shah
Tuesday 6/1/21 @ 4:7 PM
Difficulty: 4.1 / 10
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15 min Groove Ride
Cody Rigsby
Tuesday 6/1/21 @ 3:46 PM
Difficulty: 7.24 / 10
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100kj
68rpm
46%
17mph
5 min Post-Ride Stretch
Cody Rigsby
Tuesday 6/1/21 @ 3:38 PM
Difficulty: 3.07 / 10
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10 min Low Impact Ride
Ally Love
Wednesday 5/26/21 @ 4:23 PM
Difficulty: 5.16 / 10
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45kj
78rpm
35%
14mph