Workouts

20 min Go Canada! Ride
Cody Rigsby
Wednesday 6/16/21 @ 4:4 PM
Difficulty: 7.45 / 10
138kj
68rpm
46%
17mph
10 min All for One More Warm Up Ride
Ally Love
Wednesday 6/16/21 @ 3:53 PM
Difficulty: 5.15 / 10
60kj
72rpm
42%
16mph
5 min Post-Ride Stretch
Jenn Sherman
Wednesday 6/16/21 @ 3:45 PM
Difficulty: 3.24 / 10
 
10 min Post-Ride Stretch
Cliff Dwenger
Tuesday 6/15/21 @ 5:38 PM
Difficulty: 3.68 / 10
 
10 min Arms Toning
Irène Scholz
Tuesday 6/15/21 @ 5:26 PM
Difficulty: 6.21 / 10
 
10 min Arms & Light Weights
Mayla Wedekind
Tuesday 6/15/21 @ 5:14 PM
Difficulty: 5.5 / 10
 
30 min Pride Ride
Ben Alldis
Tuesday 6/15/21 @ 4:38 PM
Difficulty: 7.98 / 10
221kj
64rpm
50%
17mph
5 min Post-Ride Stretch
Hannah Frankson
Tuesday 6/15/21 @ 4:32 PM
Difficulty: 3.38 / 10
 
10 min Sleep Meditation
Ross Rayburn
Tuesday 6/15/21 @ 1:20 AM
Difficulty: 0 / 10
 
10 min Sleep Meditation
Kristin McGee
Sunday 6/13/21 @ 2:57 AM
Difficulty: 0 / 10