Workouts

5 min Basics: Easy Seat
Denis Morton
Sunday 7/18/21 @ 5:15 PM
Difficulty: 3.11 / 10
 
10 min Chest & Back Strength
Rad Lopez
Sunday 7/18/21 @ 5:2 PM
Difficulty: 6.54 / 10
 
15 min 90s Ride
Tunde Oyeneyin
Sunday 7/18/21 @ 4:44 PM
Difficulty: 7.44 / 10
114kj
75rpm
45%
18mph
5 min Post-Ride Stretch
Leanne Hainsby
Sunday 7/18/21 @ 4:38 PM
Difficulty: 3.32 / 10
 
10 min Yoga Flow
Denis Morton
Saturday 7/17/21 @ 5:17 PM
Difficulty: 4.84 / 10
 
20 min Y2K Pop Ride
Cody Rigsby
Saturday 7/17/21 @ 4:54 PM
Difficulty: 7.55 / 10
147kj
68rpm
48%
17mph
5 min Post-Ride Stretch
Olivia Amato
Saturday 7/17/21 @ 4:49 PM
Difficulty: 3.59 / 10
 
10 min Arms & Shoulders Strength
Adrian Williams
Friday 7/16/21 @ 4:10 PM
Difficulty: 6.55 / 10
 
20 min 2000s Ride
Cody Rigsby
Friday 7/16/21 @ 3:46 PM
Difficulty: 7.17 / 10
147kj
64rpm
49%
17mph
5 min Post-Ride Stretch
Ben Alldis
Friday 7/16/21 @ 3:37 PM
Difficulty: 3.44 / 10