Workouts
10 min Arms & Shoulders Strength
Callie Gullickson
Thursday 10/7/21 @ 9:14 PM
Difficulty: 6.11 / 10
29kj
69rpm
43%
16mph
147kj
66rpm
49%
17mph
34kj
69rpm
46%
17mph
76kj
67rpm
49%
18mph
29kj
78rpm
39%
16mph
5 min Glutes & Legs Stretch
Selena Samuela
Wednesday 10/6/21 @ 10:2 PM
Difficulty: 3.44 / 10
10 min Focus Flow: Hamstrings
Denis Morton
Monday 10/4/21 @ 4:46 PM
Difficulty: 5.31 / 10
146kj
66rpm
48%
17mph