Workouts
28kj
67rpm
43%
16mph
107kj
68rpm
47%
17mph
26kj
76rpm
38%
15mph
10 min Arms & Shoulders Strength
Adrian Williams
Friday 10/8/21 @ 6:35 PM
Difficulty: 6.33 / 10
62kj
71rpm
43%
16mph
80kj
62rpm
53%
18mph