Workouts
5 min Post-Ride Stretch
Callie Gullickson
Thursday 10/28/21 @ 6:22 PM
Difficulty: 3.43 / 10
30 min Casablanca Records Live DJ Run
Adrian Williams
Tuesday 10/26/21 @ 11:42 PM
Difficulty: 6.55 / 10
10 min Arms & Shoulders Strength
Ben Alldis
Monday 10/25/21 @ 8:8 PM
Difficulty: 6.28 / 10
10 min Beyoncé Cool Down Ride
Tunde Oyeneyin
Monday 10/25/21 @ 7:57 PM
Difficulty: 4.29 / 10
70kj
71rpm
45%
17mph
108kj
72rpm
46%
17mph