Workouts

10 min Full Body Stretch
Logan Aldridge
Sunday 10/16/22 @ 5:0 PM
Difficulty: 4.02 / 10
 
15 min 2010s Run
Matty Maggiacomo
Saturday 10/15/22 @ 8:35 PM
Difficulty: 5.53 / 10
 
20 min Yoga Flow
Aditi Shah
Friday 10/14/22 @ 5:27 PM
Difficulty: 4.67 / 10
 
20 min Strength Roll Call: Upper Body
Adrian Williams
Friday 10/14/22 @ 5:6 PM
Difficulty: 6.63 / 10
 
15 min Low Impact Ride
Bradley Rose
Friday 10/14/22 @ 4:49 PM
Difficulty: 5.08 / 10
83kj
70rpm
41%
16mph
5 min Lower Body Stretch
Jermaine Johnson
Friday 10/14/22 @ 4:41 PM
Difficulty: 3.34 / 10
 
10 min Arms & Light Weights
Ally Love
Thursday 10/13/22 @ 6:3 PM
Difficulty: 6.11 / 10
 
30 min 90s Walk
Matty Maggiacomo
Tuesday 10/11/22 @ 11:27 PM
Difficulty: 4.62 / 10
 
10 min Focus Flow: Hamstrings
Chelsea Jackson Roberts
Monday 10/10/22 @ 6:52 PM
Difficulty: 4.67 / 10
 
10 min Arms & Shoulders Strength
Rad Lopez
Monday 10/10/22 @ 6:41 PM
Difficulty: 6.64 / 10