bigbootybadass
Richmond, VA
Total Rides: 422

Following

bigbootybadass
Richmond, VA
Total Rides: 422

Following

Workouts

10 min Arms & Shoulders Strength
Ben Alldis
Monday 5/23/22 @ 7:3 PM
Difficulty: 6.49 / 10
View Class
 
5 min Cool Down Ride
Bradley Rose
Monday 5/23/22 @ 6:55 PM
Difficulty: 3.66 / 10
View Class
29kj
73rpm
41%
16mph
10 min Climb Ride
Bradley Rose
Monday 5/23/22 @ 6:45 PM
Difficulty: 7.14 / 10
View Class
73kj
68rpm
47%
17mph
5 min Warm Up Ride
Bradley Rose
Monday 5/23/22 @ 6:39 PM
Difficulty: 4.1 / 10
View Class
26kj
75rpm
38%
15mph
5 min Post-Ride Stretch
Bradley Rose
Monday 5/23/22 @ 6:31 PM
Difficulty: 3.26 / 10
View Class
 
5 min Post-Ride Stretch
Tunde Oyeneyin
Saturday 5/21/22 @ 7:30 PM
Difficulty: 3.35 / 10
View Class
 
20 min 90s Ride
Tunde Oyeneyin
Saturday 5/21/22 @ 5:56 PM
Difficulty: 7.23 / 10
View Class
126kj
68rpm
45%
16mph
5 min Lower Body Stretch
Ben Alldis
Saturday 5/21/22 @ 5:49 PM
Difficulty: 3.61 / 10
View Class
 
10 min Arms & Shoulders Strength
Rad Lopez
Friday 5/20/22 @ 7:51 PM
Difficulty: 6.57 / 10
View Class
 
5 min Core Strength
Rad Lopez
Friday 5/20/22 @ 6:59 PM
Difficulty: 6.49 / 10
View Class