Workouts

10 min Beyoncé Cool Down Ride
Tunde Oyeneyin
Thursday 5/26/22 @ 8:1 PM
Difficulty: 4.29 / 10
59kj
72rpm
42%
16mph
10 min Climb Ride
Tunde Oyeneyin
Thursday 5/26/22 @ 7:51 PM
Difficulty: 7.63 / 10
74kj
72rpm
46%
18mph
5 min Warm Up Ride
Cody Rigsby
Thursday 5/26/22 @ 7:45 PM
Difficulty: 3.92 / 10
26kj
68rpm
39%
15mph
5 min Post-Ride Stretch
Alex Toussaint
Thursday 5/26/22 @ 7:30 PM
Difficulty: 3.24 / 10
 
5 min Post-Ride Stretch
Camila Ramón
Tuesday 5/24/22 @ 8:58 PM
Difficulty: 3.51 / 10
 
10 min Arms & Shoulders Strength
Adrian Williams
Tuesday 5/24/22 @ 8:47 PM
Difficulty: 6.58 / 10
 
10 min Low Impact Ride
Denis Morton
Tuesday 5/24/22 @ 8:36 PM
Difficulty: 4.54 / 10
63kj
67rpm
45%
16mph
15 min 90s Ride
Cody Rigsby
Tuesday 5/24/22 @ 8:19 PM
Difficulty: 6.84 / 10
105kj
69rpm
46%
17mph
5 min Post-Ride Stretch
Leanne Hainsby
Tuesday 5/24/22 @ 8:14 PM
Difficulty: 3.26 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Monday 5/23/22 @ 7:36 PM
Difficulty: 3.29 / 10