Workouts
20 min Arms & Shoulders Strength
Tunde Oyeneyin
Saturday 1/7/23 @ 3:13 PM
Difficulty: 7.12 / 10
59kj
78rpm
28%
12mph
20 min Glutes & Legs Strength
Robin Arzón
Thursday 1/5/23 @ 2:56 PM
Difficulty: 7.17 / 10
10 min Chest & Back Strength
Logan Aldridge
Wednesday 1/4/23 @ 10:46 PM
Difficulty: 6.17 / 10
30 min Lizzo Two for One Ride
Jess & Robin
Wednesday 1/4/23 @ 10:9 PM
Difficulty: 6.71 / 10
145kj
71rpm
38%
14mph
5 min Standing Core Strength
Rebecca Kennedy
Tuesday 1/3/23 @ 9:53 PM
Difficulty: 5.79 / 10