Workouts

20 min Glutes & Legs Strength
Selena Samuela
Tuesday 10/27/20 @ 11:31 PM
Difficulty: 6.74 / 10
 
30 min Low Impact Ride
Emma Lovewell
Tuesday 10/27/20 @ 10:56 PM
Difficulty: 6.18 / 10
156kj
79rpm
37%
15mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Monday 10/26/20 @ 8:35 PM
Difficulty: 3.5 / 10
 
20 min Upper Body Strength
Rebecca Kennedy
Monday 10/26/20 @ 8:11 PM
Difficulty: 7.27 / 10
 
30 min Pop Ride
Robin Arzón
Monday 10/26/20 @ 7:34 PM
Difficulty: 7.61 / 10
167kj
80rpm
37%
15mph
10 min Arms Toning
Robin Arzón
Friday 10/23/20 @ 5:15 PM
Difficulty: 6.35 / 10
 
30 min Pop Ride
Ally Love
Friday 10/23/20 @ 4:32 PM
Difficulty: 7.7 / 10
178kj
74rpm
41%
16mph
5 min Fitness Goals Meditation
Cody Rigsby
Wednesday 10/21/20 @ 10:35 PM
Difficulty: 2.96 / 10
 
20 min Arms & Shoulders Strength
Adrian Williams
Wednesday 10/21/20 @ 10:11 PM
Difficulty: 7.39 / 10
 
20 min Lower Body Strength
Robin Arzón
Tuesday 10/20/20 @ 11:12 PM
Difficulty: 7.31 / 10