Workouts
137kj
72rpm
36%
14mph
10 min Glutes & Legs Strength
Adrian Williams
Thursday 1/19/23 @ 10:39 PM
Difficulty: 6.29 / 10
21kj
70rpm
37%
14mph
88kj
74rpm
36%
14mph
20 min Strength Roll Call: Core
Callie Gullickson
Wednesday 1/18/23 @ 6:17 PM
Difficulty: 6.03 / 10
30 min Advanced Beginner Ride
Christine D'Ercole
Wednesday 1/18/23 @ 5:43 PM
Difficulty: 6.56 / 10
121kj
78rpm
33%
13mph
20 min Arms & Shoulders Strength
Tunde Oyeneyin
Monday 1/16/23 @ 11:56 PM
Difficulty: 7.15 / 10
20kj
79rpm
33%
14mph
97kj
75rpm
37%
15mph