Workouts
20 min Lower Body Strength
Robin Arzón
Thursday 11/19/20 @ 12:12 AM
Difficulty: 7.31 / 10
57kj
80rpm
38%
16mph
20 min Arms & Shoulders Strength
Jess Sims
Wednesday 11/18/20 @ 12:29 AM
Difficulty: 7.04 / 10
45 min Low Impact Ride
Christine D'Ercole
Tuesday 11/17/20 @ 11:38 PM
Difficulty: 6.34 / 10
246kj
77rpm
39%
16mph
15 min Chest & Back Stretch
Chase Tucker
Tuesday 11/17/20 @ 12:51 AM
Difficulty: 4.36 / 10
101kj
80rpm
36%
15mph
20 min Chest & Back Strength
Rebecca Kennedy
Saturday 11/14/20 @ 10:6 PM
Difficulty: 6.88 / 10
45 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 11/14/20 @ 9:11 PM
Difficulty: 6.98 / 10
214kj
79rpm
36%
15mph