Workouts
45 min Power Zone Rock Ride
Christine D'Ercole
Friday 12/4/20 @ 8:22 PM
Difficulty: 7.85 / 10
270kj
81rpm
39%
16mph
171kj
70rpm
41%
15mph
63kj
79rpm
40%
16mph
126kj
72rpm
42%
16mph
30 min Yoga Flow
Chelsea Jackson Roberts
Friday 11/27/20 @ 10:44 PM
Difficulty: 5.06 / 10
20 min Arms & Shoulders Strength
Selena Samuela
Thursday 11/26/20 @ 4:55 PM
Difficulty: 6.6 / 10