Workouts

20 min Dance Cardio
Multiple Instructors
Monday 12/28/20 @ 8:12 PM
Difficulty: 5.69 / 10
 
20 min Arms & Shoulders Strength
Rebecca Kennedy
Monday 12/28/20 @ 7:48 PM
Difficulty: 6.81 / 10
 
45 min Holiday Ride
Christine D'Ercole
Sunday 12/27/20 @ 6:52 PM
Difficulty: 7.98 / 10
266kj
73rpm
41%
15mph
20 min Yoga Flow
Aditi Shah
Saturday 12/26/20 @ 5:34 PM
Difficulty: 4.66 / 10
 
10 min Arms Toning
Robin Arzón
Saturday 12/26/20 @ 5:21 PM
Difficulty: 6.16 / 10
 
20 min Year of Yes Ride
Robin Arzón
Saturday 12/26/20 @ 4:50 PM
Difficulty: 6.76 / 10
103kj
83rpm
36%
15mph
5 min Body Scan Meditation
Kristin McGee
Saturday 12/19/20 @ 2:51 PM
Difficulty: 2.95 / 10
 
45 min Pentatonix Ride
Christine D'Ercole
Sunday 12/13/20 @ 6:26 PM
Difficulty: 8.1 / 10
275kj
72rpm
42%
16mph
5 min Warm Up Ride
Christine D'Ercole
Sunday 12/13/20 @ 6:20 PM
Difficulty: 3.74 / 10
18kj
79rpm
31%
13mph
5 min Cool Down Ride
Christine D'Ercole
Sunday 12/13/20 @ 6:8 PM
Difficulty: 3.16 / 10
0kj
0rpm
49%
0mph