Workouts

30 min The Greatest Showman Ride
Robin Arzón
Sunday 2/5/23 @ 7:17 PM
Difficulty: 8.03 / 10
122kj
70rpm
35%
13mph
30 min Slow Flow
Kristin McGee
Saturday 1/28/23 @ 9:32 PM
Difficulty: 4.79 / 10
 
5 min Warm Up Ride
Christine D'Ercole
Saturday 1/28/23 @ 9:22 PM
Difficulty: 4.2 / 10
15kj
92rpm
24%
12mph
15 min New Year's Eve Core Strength
Rad Lopez
Friday 1/27/23 @ 9:32 PM
Difficulty: 5.11 / 10
 
10 min Arms & Shoulders Strength
Jermaine Johnson
Friday 1/27/23 @ 9:19 PM
Difficulty: 6.92 / 10
 
5 min Cool Down Ride
Bradley Rose
Friday 1/27/23 @ 9:12 PM
Difficulty: 3.74 / 10
20kj
66rpm
35%
12mph
20 min 90s Ride
Kendall Toole
Friday 1/27/23 @ 8:52 PM
Difficulty: 7.78 / 10
102kj
69rpm
39%
14mph
20 min Arms & Shoulders Strength
Robin Arzón
Monday 1/23/23 @ 10:56 PM
Difficulty: 7.01 / 10
 
5 min Cool Down Ride
Robin Arzón
Monday 1/23/23 @ 10:46 PM
Difficulty: 3.74 / 10
21kj
73rpm
34%
13mph
20 min Low Impact Ride
Christine D'Ercole
Monday 1/23/23 @ 10:25 PM
Difficulty: 5.63 / 10
93kj
71rpm
38%
14mph