Workouts
126kj
83rpm
32%
14mph
10 min Arms & Light Weights
Christine D'Ercole
Monday 3/29/21 @ 9:48 PM
Difficulty: 6.13 / 10
30 min Power Zone Endurance Ride
Christine D'Ercole
Monday 3/29/21 @ 9:17 PM
Difficulty: 6.01 / 10
128kj
83rpm
32%
14mph
155kj
77rpm
38%
15mph
20 min Low Impact Ride
Christine D'Ercole
Tuesday 3/23/21 @ 9:15 PM
Difficulty: 5.15 / 10
89kj
83rpm
33%
14mph